It’s true: apple cider vinegar is primarily made up of…you guessed it, apple juice. The difference? It’s fermented with yeast, which transforms the sugars in the juice into alcohol, and from that process, bacteria in apple cider vinegar become acetic acid.
The yeast and bacteria found in apple cider vinegar are probiotics chock full of good things for your gut health. And if you didn’t already know, your gut is linked to important functions within your body, like absorbing nutrients and eliminating waste production.
“When we talk about beauty from the inside out, it really comes down to what state your gut is in,”
“Apple cider vinegar promotes healthy digestion and supports our gut flora, which means your body gets rid of waste and inflammation, all of which are key to achieving glowing, clear skin. It also helps regulate blood sugar, decrease bloating, and increase your overall energy.”
And since apple cider vinegar is not always easy to swallow, we’ve developed a tasty, sugar-free alternative in our Appley Ever After gummies, which can support a daily dose of the gut-friendly vinegar and the mother (the mother is how we refer to the strands of protein and good bacteria found in apple cider vinegar in liquid form).
So, whoever said “an apple a day keeps the doctor away” wasn’t entirely wrong!